HomeCitiesResourcesAbout
โ† All services

๐Ÿง˜ Perinatal Fitness in Virginia

Prenatal yoga, pelvic floor physical therapy, and perinatal fitness programs to support a healthy pregnancy and postpartum recovery. Browse providers by city below.

Hampton Roads

pear Maternal Mind & Body

Virginia Beach
Prenatal YogaPostpartum YogaPerinatal Mental Health

Her Health Therapy Center (Natalie Foret)

Virginia Beach
Pelvic Floor PTPrenatal

The Source Pelvic Health and Wellness

Virginia Beach
Pelvic Floor PTPrenatal

Virginia Beach OB-GYN (Erin Glace)

Virginia Beach
Pelvic Floor PTPrenatal

Movement is Medicine Physical Therapy

Norfolk, Chesapeake
Pelvic Floor PTPrenatalPostpartum

Restorative PT and Wellness (Jaclyn Napier)

Chesapeake
Pelvic Floor PTPrenatalPostpartum

Bon Secours Mary Immaculate Hospital โ€” Pelvic Floor Program

Newport News, Hampton
Pelvic Floor PTHospital-Based

The Juniper House

Chesapeake, Hampton Roads
FitnessWellness

Charlottesville

Beloved Birthing & Babies

Charlottesville
Prenatal YogaDONA

Kelly Cox Pregnancy & Birth Support

Charlottesville
Prenatal YogaPostnatal YogaRYT

Sweet Pea's Studio

Charlottesville
Prenatal YogaPostpartum Yoga

FlyDog Yoga

Charlottesville
Prenatal Yoga

One Fit Mother

Charlottesville
Prenatal FitnessPostnatal Fitness

Relay Active

Charlottesville
Prenatal Yoga

Symmetry Physical Therapy (Megan L. Driscoll)

Charlottesville
Pelvic Floor PTPrenatalPostpartum

Kindred Cville

Charlottesville, Crozet, Albemarle County
Prenatal YogaChildbirth EdSupport Groups

Harrisonburg / Shenandoah Valley

The Center Yoga Collective

Harrisonburg
Prenatal YogaPilates

Augusta Health Pelvic Floor Therapy

Staunton, Fishersville, Waynesboro
Pelvic Floor PTHospital-Based

Blacksburg / New River Valley

Core Physical Therapy

Blacksburg
Pelvic Floor PTPrenatalPostpartum

โ† All services ยท Browse by city โ†’ ยท Doula cost guide โ†’